I’m Don Sellari, CSCS, current Director of Performance at Sports University and Strength & Conditioning Coach at Nutley High School.   As a former teacher, coach, and athlete, I have developed a philosophy that really focuses on the details of movements and breaking down athletes to progressively build them back up with an understanding of each successive movement.

I also understand how to both implement these learned skills to specific sport performance and how to evaluate an athlete’s performance in sport and provide a corrective plan of attack to improve their areas of weakness.   I am very sport specific but focus on improving the fundamentals of movement in providing my corrective prescription.

My goal is to provide as comprehensive a program as possible for an athlete.  There will be several names of professionals that I recommend as experts in areas of specificity such as nutrition, sport and position specific training, college recruiting, and more.

Bottom line is that I am here to make athletes better and help them in any way that I can.  I understand that today’s athletics are extremely competitive and gaining an edge is the name of the game.  If you have the desire and commitment to getting better then I can help you every step of the way.

Get Better Every Day

DS